CHERRY PIES

Project Description

CHERRY PIES in small individual dishes

Cherry pies is a very light and simple dessert for a hot summer. It is sugar-free, gluten-free, low glycemic. In America, the season starts with Mother’s Day. You can choose other berries, but cherries are my mom’s favorite.

INDIVIDUAL CHERRY PIES

Keyword #Glutenfree, #Sugarfree, Flourless, light easy to make cookies, cakes, desserts, Low Glycemic Index

Ingredients

For 6 individual pies:

  • 1 bag of frozen cherries (unfrosted)

For topping:

  • 6 tbsp of frozen butter
  • 6 tbsp of crystalline fructose
  • 6 tbsp old fashion oats
  • 6 tbsp of Almond slices
  • ¼ tsp of nutmeg
  • 1tsp of cinnamon

Instructions

  • Place cherries on the bottom of the pies
  • Mix all dry ingredients of the topping
  • Add butter, cutting it into small pieces into a dry mixture
  • Continue making small crunches with your hands
  • Distribute dry topping between 6 pies, placing cranches on cherries
  • Bake at 350*F (175*C) for 15-20 minutes, or until the topping becomes goldish and crispy

MORE yummy and healthy SALADS and APPETIZERS for you!

CHERRY CAKE

Cherry cake light sugar-free gluten-free_Low GI recipes_Healthy desserts

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APPLE PIE LIGHT

Healthy Desserts_Sugar-free Gluten-free Low Glycemic Index Recipes

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MINI APPLE PIES

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating