OATMEAL BLUEBERRIES MUFFINS
Project Description
OATMEAL BLUEBERRIES MUFFINS
Blueberry muffins are our favorites, especially in the blueberries season. Made with oatmeal flour, they come out flavorful, moist. Needless to say, that they are Low Glycemic, gluten-free, and sugar-free.
OATMEAL BLUEBERRIES MUFFINS
Ingredients
- 1 3/4 cups oat flour
- 1/4 tsp salt
- 3/4 cup fructose
- 1 cup Greek yogurt or any plain yogurt
- 1 1/2 tsp baking soda
- 1/2 cup vegetable oil
- 2 eggs
- 1 tsp vanilla extract
- 2 cups of blueberries
Instructions
- Preheat the oven to 350F. Grease and line a 12-count muffin pan with muffin liners and set aside.
- In a mixing bowl, mix well the flour, fructose, and salt
- In another bowl, mix yogurt with soda and wait 1-2 minutes until the mixture becomes light and fluffy
- Add all other wet ingredients and mix until combined
- Add blueberries and mix again very gently
- Pour wet mixture into dry ingredients bowl and mix until well combined
- Distribute the batter evenly between the 12 muffin liners
- Bake the muffins for 20-23 minutes, or until a skewer comes out mostly clean
- Remove the muffins from the oven and let them cool in the pan for 10 minutes
- Transfer carefully to a wire rack to cool completely
Notes
DO NOT wash blueberries before making muffins. They should be dry.
Make more healthy treats with blueberries:
BLUEBERRY PANCAKES WITH OATMEAL FLOUR
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SWEET CASSEROLE WITH BLUEBERRIES
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OATMEAL MINI-PANCAKES with BLUEBERRIES
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