COCONUT ALMOND MACAROONS

Project Description

COCONUT ALMOND MACAROONS  

Coconut Almond Macaroons made with Almond flour and unsweetened coconut flakes are ideal for Easter and Passover celebrations. These cookies are sugar-free, gluten-free, flourless, and Low Glycemic.

COCONUT ALMOND MACAROONS

Keyword #Glutenfree, #Sugarfree, Flourless, light easy to make cookies, cakes, desserts, Low Glycemic Index

Ingredients

  • ½ cup Almond Flour
  • 1 ¾ cup unsweetened coconut flakes
  • 4 eggs (we’ll need whites only)
  • 5 tbsp fructose or erythritol

Instructions

  • Mix almond flour with coconut flakes in a big salad bowl
  • Separate white from yolks, placing whites in a big bowl
  • Beat whites with an electric mixer until soft peaks form
  • Continuing beating, start adding fructose gradually, as shown in the video
  • Beat the whites until stiff peaks form and tips stand straight, which takes about 4 to 5 minutes
  • Start adding the whites mixture to the dry mix, stirring gently with a whisk until getting homogeny mixture
  • Using a small ice cream spoon, grab little balls and place them on a baking sheet covered with the baking paper
  • Bake 25 min in preheated to 325*F oven, or until they become goldish
  • Let cool completely, and then transfer to a serving plate

MORE yummy and healthy SALADS and APPETIZERS for you!

TAHINI COOKIES

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ALMOND COCONUT COOKIES 

Low-Glycemic-Index-recipes_Easy-Healthy-Desserts_Almond-Coconut-cookies

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COCONUT BARS with DARK CHOCOLATE

Coconut flour bars Low glycemic Sugar free desserts

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating