APPLE PIE UPSIDE-DOWN
Project Description
APPLE PIE UPSIDE-DOWN
Apple pies are delicious and healthy. This upside-down pie is sugar-free, gluten-free, and low GI.
APPLE PIE UPSIDE-DOWN
Ingredients
- 3-4 sweet apples
- 3 eggs
- 1/3 cup fructose (or another sweetener)
- pinch of soda
- 1 cup almond flour
- cinnamon
- walnuts and Agave Syrup (optional)
Instructions
- Preheat the oven to 350 * F (175 * C)
- Line the round shape with parchment paper
- Cut the apples into thin slices, put them in the form in several layers,and sprinkle with cinnamon
- You can add walnuts if you’d like to. If you prefer a sweeter taste,then sprinkle everything with Agave syrup.
- Beat eggs in a mixer with fructose until light and fluffy texture
- Add soda
- Start adding almond flour, gradually stirring very gently with a soft spatula
- Pour the dough over the apples, and bake for 20-25 minutes
- Allow to cool, turn onto a large flat plate, and gently peel off the paper
MORE yummy and healthy SALADS and APPETIZERS for you!
BLUEBERRY CASSEROLE
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PEANUT BUTTER SQUARES
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APPLE PIE LIGHT
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