Apple-Cranberry Cake

Project Description

APPLE-CRANBERRY CAKE

You are willing to keep your ideal weight, but missing a flavor of your grandma warm apple cake? Not a problem at all. This upside-down country style Apple Cranberry Cake will satisfy your appetite as well as your memories, and will keep you slim.

Low GI recipes_Sweet Memories Apple Cranberry Cake_whole       Low GI recipes_Sweet Memories Apple Cranberry Cake_piece

Ingredients:

Filling:

  • 4 big apples of your choice cut into thin lobes
  • ½ cup fresh cranberries
  • 1 tsp ground cinnamon

Batter:

  • 4 eggs
  • ½ cup pure fructose or Splenda®
  • 2/3 cup oatmeal flour
  • 1/3 cup sprouted flour
  • 1 tsp baking powder

Directions:

  • Cover round cake pan with a baking paper; arrange layers of apples and cranberries. Sprinkle with ground cinnamon.
  • Beat eggs with an electric mixer for 2-3 minutes, stir in fructose (or Splenda®) and beat until light and fluffy
  • Gradually add oatmeal flour,sprouted flour, and baking powder. Stir gently.
  • Pour batter over apples and cranberries.
  • Bake in 360*F for 35-40 minutes, or until inserted wooden toothpick comes out clean.
  • By pulling the baking paper remove the cake from the pan. Place it upside-down on the plate and take out the baking paper.
  • You can now sprinkle it with more cinnamon and serve warm or cold.

MORE yummy and healthy SALADS and APPETIZERS for you!

CRANBERRY TERRINE

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APPLE-CRANBERRY CAKE 

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APPLE WALNUTS CAKE

Low-Glycemic-Index-recipes_Healthy-Desserts_Apple-Walnuts-cake

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TAKE your most important FIRST STEP:

ORDER this Bestseller in Diets on Amazon

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating