LIGHTEST 4th of JULY CAKE

Looking for a light, easy and healthy desserts recipes? I modified a traditional 4th of July flag cake with Low Glycemic Index healthy ingredients 🙂 so you can enjoy this super light and delicious no-guilt-cake.

Ingredients:

For a base:

• Make TOT Light Nutty Dough according to the recipe

For frosting:

• ½ pint (250 ml) whipping cream
• 1 tbs pure fructose
• 1 Siggi’s fat-free Vanilla yogurt

For decoration:

• Strawberries and blueberries

Directions:

• Pour the dough into a baking dish 
• Bake 16 minutes in a preheated oven at 350*F (175*C)
• Let cool a room temperature
• Meanwhile, whisk cream with fructose, and add yogurt at the end
• Spread frosting over a cake and decorate with berries
• For letting flavors blend, make the cake, and cover it with frosting 1-2 days ahead and keep it in a refrigerator. Then, 1-2 hours before serving, decorate it with berries. 

Weight Loss Help

• The Glycemic Index of Almond meal is low, only 15
• The Glycemic Index of pure fructose is 20, which is 5 times less than the Glycemic Index of sugar (100)
• There are NO other carbs in this recipe
• Siggi’s Vanilla yogurt is sugar-free
• If you prefer do not to use heavy cream because of high blood cholesterol, you can skip it, and use 4-5 Siggi’s Vanilla yogurt instead

Have a Happy and Healthy 4th of July Celebration!

MORE yummy and healthy SALADS and APPETIZERS for you!

ALMOND-OATMEAL FRUIT BARS 

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PLUMS in RED WINE FLOURLESS DESSERT

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CHERRY CAKE 

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