ZUCCHINI MUFFINS 3 INGREDIENTS

Project Description

ZUCCHINI MUFFINS 3 INGREDIENTS

Zucchini muffins are made with only three ingredients: zucchini, egg, and oat flour. They are crusty, sugar-free, gluten-free, and Low Glycemic. It is effortless and easy to make a healthy breakfast or lunch.

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ZUCCHINI MUFFINS 3 INGREDIENTS

Keyword #DiabeticDiets, #Glutenfree, #LowCarbsRecipes, #LowGlycemicRecipes, #Sugarfree, Flourless, gluten-free recipes, healthy meals for Hanukkah, healthy recipes for kids, Low Glycemic Index

Ingredients

  • 1 grated zucchini
  • 1 egg
  • 1 cup of oatmeal flour
  • Pinch of salt
  • Olive oil for cooking

Instructions

  • Grate unpeeled zucchini on a big grader and sprinkle with salt
  • Let it rest for 5-10 minutes to get the juice out
  • Squeeze out a juice zucchini, as shown in the video, and place them in another bowl
  • Add the egg and the flour, and mix well
  • Place the mix in a preheated skilled with olive oil using a tablespoon
  • Cook from both sides until a brown, crispy crust

TRY OTHER SIMILAR RECIPES:

BUCKWHEAT MINI PANCAKES

BUCKWHEAT PANCAKES

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PANCAKES YELLOW SQUASH

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ZUCCHINI LATKES

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TAKE your most important FIRST STEP:

ORDER this Bestseller in Diets on Amazon

> Reveal the secrets of Slimming Eating

> Become healthier & stronger

> EAT without ever gaining a pound!

Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating

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