Cheese Platte Dessert

CHEESE PLATTER DESSEST

Cheese platter for dessert is a classic French tradition. Although American traditions are different, nothing can keep us from learning something new, especially if it’s good for our health.

Are you familiar with “still hungry” feelings after a meal? Or, having a desperate desire for something sweet? If your answer is YES, consider having cheese for dessert. If you like cheese and don’t have any contraindications for it, have a slice of cheese at the end of your meal.

The benefits of eating cheese for dessert

• You’ll stop feeling hungry after a meal
• You’ll lose the desire for having “something sweet” after a meal
• You’ll overcome addiction to sugar
• You’ll develop a habit to avoid sweet desserts and sweet meals in general
• You’ll stop consuming bad carbs (most traditional desserts are made of sugar, white flour, and starch)

Weight Loss Help

• Eat cheese without crackers or bread, even if they are whole grain
• The best way to eat cheese is to eat it with green salad or olives
• Imitate a sandwich by spreading soft cheese (cream cheese, creamy Laughing Cow wedges, or goat cheese) on a slice of yellow cheese (Swiss, Provolone, Cheddar). This trick works perfectly! I and my people love it!
• Cheese for dessert is good with berries or cooked fruits
• Buying cheese for dessert don’t forget to read the ingredients. Dry fruits added to cheese may contain sugar or starch. Such cheese must be avoided.