APPLE PIE UPSIDE-DOWN

Project Description

APPLE PIE UPSIDE-DOWN

 Apple pies are delicious and healthy. This upside-down pie is sugar-free, gluten-free, and low GI.

Apple-Pies-Low-Glycemic-Sugar-Gluten-free
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APPLE PIE UPSIDE-DOWN

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Ingredients

  • 3-4 sweet apples
  • 3 eggs
  • 1/3 cup fructose (or another sweetener)
  • pinch of soda
  • 1 cup almond flour
  • cinnamon
  • walnuts and Agave Syrup (optional)

Instructions

  • Preheat the oven to 350 * F (175 * C)
  • Line the round shape with parchment paper
  • Cut the apples into thin slices, put them in the form in several layers,and sprinkle with cinnamon
  • You can add walnuts if you’d like to. If you prefer a sweeter taste,then sprinkle everything with Agave syrup.
  • Beat eggs in a mixer with fructose until light and fluffy texture
  • Add soda
  • Start adding almond flour, gradually stirring very gently with a soft spatula
  • Pour the dough over the apples, and bake for 20-25 minutes
  • Allow to cool, turn onto a large flat plate, and gently peel off the paper

MORE yummy and healthy SALADS and APPETIZERS for you!

BLUEBERRY CASSEROLE

Творожная-запеканка-с-блубериес—Low-GI-sweets

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PEANUT BUTTER SQUARES 

Healthy moist Peanut Butter cookies. Low Glycemic, Gluten free, Fat free. Low Glycemic Index recipes. Healthy, simple, easy to make desserts. Healthy Eating Lifestyle. Weight Loss Plans Boston MA. Wellness Coaching in Boston

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APPLE PIE LIGHT

Healthy Desserts_Sugar-free Gluten-free Low Glycemic Index Recipes

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TAKE your most important FIRST STEP:

ORDER this Bestseller in Diets on Amazon

> Reveal the secrets of Slimming Eating

> Become healthier & stronger

> EAT without ever gaining a pound!

Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating

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