ICE CREAM MOCHA

ICE CREAM MOCHA

Ice cream mocha taste is so rich in flavors! It should be made with an ice cream maker.

Ingredients: 

• 1 cup 1% milk
• 1/2 cup pure fructose
• Tiny pinch of salt
• 2 cups light cream
• 2 tbsp instant coffee
• 2 tbsp pure cocoa no sugar added
• Triple Espresso Vodka to sprinkle (optional) 
• Dark chocolate (> 72% cocoa) chocolate pieces (optional)

Directions:

• Using an electric mixer, whisk milk with fructose, coffee, and salt for about 2 minutes
• Stir in light cream, and mix well
• Refrigerate for several hours or overnight
• Pour the mixture into the frozen freezer bowl
• Mix until thickened, about 15-20 minutes
• If you choose to add chocolate pieces, throw them in at this point, and continue mixing for 2-3 more minutes
• Transfer to an ice cream container and freeze for at least 2 hours. 

Weight Loss Help

• Fructose has a very low Glycemic Index (20) versus a high Glycemic Index of sugar (100)
• Fructose is a natural product and tastes like sugar, even better
• When garnish, avoid using cookies, milk chocolate chips, or any syrup. Use walnuts, dark chocolate > 72% cacao, or coffee beans
• Sprinkle with Triple Espresso Vodka if desired