SEAFOOD PASTA

SEAFOOD PASTA

Seafood pasta recipe, where I use durum semolina angel hair pasta. The GI is medium, the combination with shrimp, calamari, and scallops is amazing!

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PASTA with SCALLOPS, CALAMARI, and SHRIMP

Ingredients

• 1 pound durum semolina spaghetti
• 1 pound scallops raw
• 1 pound shrimp raw
• 1 pound calamari raw

For marinade:

• lemon small
• 1-2 garlic cloves
• 2 fresh oregano chopped
• Salt and black pepper

Instructions

Make a marinade:

• Squeeze the juice out of the lemon and cut the rest of the lemon into thin slices 
• Add olive oil, chopped garlic, oregano, salt and pepper 
• Place seafood into the marinade for 30 minutes, mixing periodically If not covered, add more olive oil 

Cook spaghetti Al dente (do not overcook)

• Heat a big thick pan and place in the seafood with marinade. Cook for 5 minutes on high heat. 
• Add drained pasta, mix well gently and cook for another 5 minutes

MORE yummy and healthy SALADS and APPETIZERS for you!

SCALLOPS with CHERRY TOMATOES 

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LOBSTER STUFFED MUSHROOMS 

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WHOLE GRAIN PASTA with PESTO SAUCE 

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