CHICKEN BREAST with CREAMY SPINACH

Project Description

CHICKEN BREAST with CREAMY SPINACH  

Chicken breast meat is lean and gets cooked very fast. Many can say it is too dry and can’t be considered a “fancy meal.” However, this recipe, brought to us by a young gentleman, is different. The final product melts in your mouth, gifting with unique flavors and great taste.

CHICKEN with BACON, MUSHROOMS, and CHEESE, with CREAMY SPINACH

Keyword #Glutenfree, #Sugarfree

Ingredients

  • 2 boneless skinless chicken breast halves
  • Salt, pepper
  • 2 tbsp Honey Mustard sugar-free
  • 1 cup white mushrooms, sliced
  • ½ cup shredded cheddar cheese
  • 2 slices of regular bacon, cut into thin strips

For the spinach side dish:

  • 9 oz fresh spinach chopped
  • 1 garlic clove
  • 2 oz cream cheese
  • ½ cup grated Parmesan cheese
  • 2 tbsp of whipping cream
  • Salt, pepper

Instructions

  • Preheat the oven to 375*F
  • Cut each chicken breast horizontally to get slices about ½ inch thick. Garnish with salt and pepper.
  • Place slices in a backing form and coat with honey mustard, cheese, mushrooms, and bacon strips on the top.
  • Bake for 25-30 minutes, until bacon is crispy.

For Spinach side dish:

  • Add minced garlic to a preheated skillet with olive oil
  • Stir lover 1-2 minutes
  • Add spinach and cream cheese, and mix to combine them
  • Still in Parmesan cheese and cream
  • Bring to a simmer and cook, stirring for 1 minute. 
  • Add salt and pepper, and serve.

MORE RECIPES with CHICKEN:

ASIAN-STYLE CHICKEN with CASHEW

Chicken-tighs-asian-style-with-cashew
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CHICKEN BREASTS with MUSHROOMS and CHEESE

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SWEET STUFFED CHICKEN THIGHS 

Sweet-Stuffed-Chicken_Low-Glycemic-Index-recipes_Pineapples

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating