MEATBALLS with ZUCCHINI NOODLES

Project Description

MEATBALLS with ZUCCHINI NOODLES

Meatballs with zucchini noodles are good for lunch, dinner, and picnics. Ground beef combined with mushrooms and onions is tender and juicy. Boil them to remove excess fat. Getting rid of saturated fats is a healthier choice. Practice a Low Glycemic Index lifestyle. NO carbs, gluten-free, and keto-friendly.

MEATBALLS-with-ZUCCHINI-NOODLES
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MEATBALLS with ZUCCHINI NOODLES

Keyword #Glutenfree, #HealthyLifestyle, #LowGlycemicRecipes, #Sugarfree

Ingredients

  • 1pound of ground beef
  • 2 white mushrooms
  • 1 onion
  • salt and black pepper
  • 1 pound of zucchini/ yellow squash noodles
  • 1 cup of pasta sauce (preferably with basil and garlic)
  • Italian‘21 seasoning’ to taste
  • basil for decorating and highlighting the taste

Instructions

  • Place the ground beef into a salad bowl
  • Grate mushrooms and the onion (or chop in a chopper) and add to the meat
  • Mix everything well until it is homogeneous
  • Make small meatballs, no more than 1 inch in diameter
  • Boil the water, and place the meatballs inside. Boil for 3 minutes. Drain the water.
  • Place the pasta sauce in a medium-sized pan, heat it, add the meatballs, and cook for 3-4 minutes, stirring occasionally. Cloсe the top and set aside.
  • Heat another skillet and add the olive oil
  • Add zucchini noodles and cook for 1-2 minutes, then season with 21 seasoning
  • Enjoy the dinner!

 

MORE recipes with ground meat:

RICED CAULIFLOWER with MEAT and VEGGIES

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GROUND BEEF and VEGGIES CASSEROLE 

Ground-beef-vegetables-casserole-no-carbs

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MEATLOAF with EGGS for CHRISTMAS

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