MEATLOAF with EGGS for CHRISTMAS

Project Description

MEATLOAF with EGGS for CHRISTMAS

Meatloaf is very popular in America, and you may try many recipes already. This one does not contain traditional breadcrumbs, which means it is gluten-free and low glycemic.

Start your New Year with this new healthy meatloaf!

MEATLOAF WITH EGG FOR CHRISTMAS

Keyword #Glutenfree, #Sugarfree, Christmas healthy dinner, Healthy soups, casseroles, entrees, Low Glycemic Index, New Year healthy dinner

Ingredients

  • 1 pound ground beef
  • 1 pound ground chicken
  • 1 small zucchini
  • 1 bunch of scallions
  • ½ sweet red pepper
  • 1 egg
  • salt & black pepper

For staffing:

  • 3 hard-boiled eggs cut into half longwise
  • 2 smoked sausages
  • 10 pitted black olives

For cooking:

  • aluminum foil 1.5 pounds loaf pan
  • olive oil cooking spray

Instructions

  • Place both kinds of meat into a big salad bowl
  • Grate zucchini on a big grinder, press it to remove the extra liquid and add it to the meat
  • Cut red pepper and scallions, add to meat mixture
  • Add salt, pepper, and mix well
  • Sprinkle the loaf pan with olive oil spray and fill 2/3 of that with the meat mixture
  • Create ½ inch deep bedding into the meat
  • Cut sausages into small pieces and place ½ into created bed
  • Cut the extra white edges from eggs, and place them back-to-back, as shown in the video
  • Cover eggs with the rest of the sausages, leaving a small amount for decoration
  • Transfer the rest of the meat mixture to the pan
  • Cut olives
  • Place olives and the rest of the sausages on top of the meatloaf
  • Cook in preheated to 430*F oven for about 40 minutes

Similar meals for your healthier dinner:

BISON AND VEGETABLES ROULADE

Bison-and-Vegetables-Roulade-Holiday-meals-lean-meet-low-GI

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MEATLOAF NO CARBS   

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PORK ROULADE WITH GREEN STUFFING

Pork-greens-roulada-Low-GI-cooking

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TAKE your most important FIRST STEP:

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating