FARMER CHEESE PATTIES

Project Description

FARMER CHEESE PATTIES

Farmer Cheese Patties is a great example of how little changes in ingredients lead to significant health improvement and help to lose weight. The secret of a healthy lifestyle is not in declining favorite yummy meals but in the right way of cooking. 

Farmer-cheese-patties-low-glycemic-sugar-free-gluten-free
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FARMER CHEESE PATTIES

Ingredients

  • ½ pound of fat-free farmer cheese
  • 2 tbsp 0% plain yogurt
  • 1 egg
  • 1 tbsp fructose
  • pinch of salt
  • ¼ tsp of baking soda
  • ¾ cup Almond flour
  • oatmeal flour for coating
  • olive oil for cooking

Instructions

  • Place all ingredients except flour in a salad bowl and mix well
  • Add Almond flour and mix well again
  • Pile oatmeal flour on a cutting board
  • Place about 1 tbsp of farmer cheese mixture into the pile
  • Create a ball and form a pattie rolling it in oatmeal flour
  • Makes about 12-14 patties
  • Place on a preheated skillet with olive oil and reduce the heat tomedium
  • Cook for 2-3 minutes or until goldish brown
  • Turn them and cook for 4-5 more minutes on low heat

Notes

Farmer cheese patties are great for breakfast. Consume them plain or with 0% yogurt, fresh berries, or (and) 100% fruit jam.

MORE yummy and healthy SALADS and APPETIZERS for you!

OATMEAL Mini-PANCAKES plain or with BLUEBERRIES

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APPLE LATKES

Ханукка-латкес

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HANUKKAH CHEESEBALLS with BANANA 

Hanukkah-Cheesballs-sugar-free-gluten-free-low-glycemic

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