BUCKWHEAT with EGGPLANTS
Buckwheat, which is so popular among Russians, will help lose weight only if eaten with vegetables.
BUCKWHEAT WITH EGGPLANTS
Keyword #Glutenfree, #Sugarfree, Healthy soups, casseroles, entrees, Low Glycemic Index - 1 cup buckwheat
- 2 cups of water
- 1 eggplant
- salt
- olive oil for cooking
Boil buckwheat in 2 glasses of water for about 6 minutes. Turn off the heat and leave it covered with a lid.
Cut the eggplant into thin slices, fry in olive oil on both sides, season with salt
Place buckwheat on a plate and put cooked eggplant on top of it. Pour over the olive oil from the skillet.
If you like buckwheat and want to lose weight, try more healthy meals:
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