ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

2025-12-29T18:26:30-04:30

GROUND BEEF and VEGGIES CASSEROLE

Ground beef and vegetable casserole is Read more

2025-12-29T18:34:48-04:30

CHICKEN BREAST with CREAMY SPINACH  

Chicken breast meat is lean and gets Read more

2025-12-29T18:35:15-04:30

PORK CUTLETS with GOURMET BROCCOLI SALAD

Pork tenderloin is a very Read more

2025-12-29T18:35:43-04:30

PORK FAJITAS

Pork fajitas are great for celebrating the Mexican holiday Cinco Read more

2025-12-29T18:40:00-04:30

 MEAT and CAULIFLOWER RICE CASSEROLE

Meat casserole has three layers: green, brown, and yellow. Read more

2025-12-29T18:44:17-04:30

 BISON and VEGETABLE ROULADE

Bison meat is leaner than beef and is a healthier Read more

2025-12-29T18:44:42-04:30

MEATBALLS with VEGETABLES in INDIVIDUAL CERAMIC BOWLS  

Meatballs are an excellent substitute for traditional Read more

2025-12-29T18:45:24-04:30

MEATLOAF with EGGS for CHRISTMAS

Meatloaf is very popular in America, and you may Read more

2025-12-29T18:45:55-04:30

ZUCCHINI SOUP PURE

Zucchini soup can become a great addition to Thanksgiving dinner, making Read more

2025-12-29T18:46:04-04:30

  BUCKWHEAT with EGGPLANTS

Buckwheat, which is so popular among Read more

2025-12-29T18:48:25-04:30

  TOFU SHIRATAKI PASTA BOLOGNESE

Tofu Shirataki is a great pasta alternative made Read more