ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

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2025-12-29T18:48:25-04:30
TOFU-SHIRATAKI-PASTA-BOLOGNESE-low-glycemic-weight-loss

  TOFU SHIRATAKI PASTA BOLOGNESE

Tofu Shirataki is a great pasta alternative made Read more

2025-12-29T18:49:21-04:30
Pork-chopes-green-beans-almonds-weight-loss

  PORK CHOPS with GREEN BEANS and ALMONDS

Pork chops made Read more

2025-12-29T18:53:48-04:30
Whole-wheat-pasta-with-pesto-sauce

WHOLE GRAIN PASTA with PESTO SAUCE

Whole grain pasta has a Medium Glycemic Index Read more

2025-12-29T18:54:46-04:30
Pork-with-brokkoli-red-peppers-Wok-chineese-style

PORK STIR FRY with RED PEPPERS and BROCCOLI

Pork stir fry Read more

2025-12-29T18:54:58-04:30
Chicken-tighs-asian-style-with-cashew

ASIAN-STYLE CHICKEN with CASHEW

Asian-style chicken allows us to enjoy the taste Read more

2025-12-29T18:55:01-04:30
Китайское мясо с овощами без сахара, без муки, без крахмала.

PORK with VEGETABLES CHINESE STYLE

Pork with vegetables is a classic Chinese cuisine meal, Read more

2025-12-29T18:55:46-04:30
Chicken-patties-with-Asparagus

CHICKEN PATTIES with ASPARAGUS

Chicken patties is a light meal especially loved by kids.  Read more

2025-12-29T18:56:13-04:30
Грибно-Шпинатный-киш

MUSHROOMS SPINACH QUICHE

Mushrooms and spinach areRead more

2025-12-29T18:58:51-04:30
CHICKEN-THIGHS-with-VEGETABLES

CHICKEN THIGHS with VEGETABLES

Chicken thighs is widespread and loved by kids and adults Read more

2025-12-29T19:04:02-04:30
QUICK MEAT AND VEGGIES SOUP

MEAT and VEGGIES SOUP  

Meat and veggies soup is a light and nourishing, Read more

2025-12-29T19:04:24-04:30
WHOLE GRAIN ROTINE PASTA WITH GROUND BEEF AND TOMATO SAUCE

WHOLE GRAIN ROUTINE PASTA with GROUND BEEF and TOMATO SAUCE

The second-time guest on Read more

2025-12-29T19:04:47-04:30
Spaghetti-Squash-with-Shrimp low glycemic low fat

SPAGHETTI SQUASH with SHRIMPS

Spaghetti squash is a decent replacement for regular pasta. The Read more