ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

2025-12-29T18:53:48-04:30

WHOLE GRAIN PASTA with PESTO SAUCE Whole grain pasta has a Medium Glycemic Index Read more

2025-12-29T18:54:46-04:30

PORK STIR FRY with RED PEPPERS and BROCCOLI Pork stir fry – my first Read more

2025-12-29T18:54:58-04:30

ASIAN-STYLE CHICKEN with CASHEW Asian-style chicken allows us to enjoy the taste of Chinese Read more

2025-12-29T18:55:01-04:30

PORK with VEGETABLES CHINESE STYLE Pork with vegetables is a classic Chinese cuisine meal, Read more

2025-12-29T18:55:46-04:30

CHICKEN PATTIES with ASPARAGUS Chicken patties is a light meal especially loved by kids.  Read more

2025-12-29T18:56:13-04:30

MUSHROOMS SPINACH QUICHE Mushrooms and spinach are paring well in a meal named QUICHE. Read more

2025-12-29T18:58:51-04:30

CHICKEN THIGHS with VEGETABLES Chicken thighs is widespread and loved by kids and adults Read more

2025-12-29T19:04:02-04:30

MEAT and VEGGIES SOUP   Meat and veggies soup is a light and nourishing, Read more

2025-12-29T19:04:24-04:30

WHOLE GRAIN ROUTINE PASTA with GROUND BEEF and TOMATO SAUCE The second-time guest on Read more

2025-12-29T19:04:47-04:30

SPAGHETTI SQUASH with SHRIMPS Spaghetti squash is a decent replacement for regular pasta. The Glycemic Read more

2025-12-29T19:09:39-04:30

LAMB ROULADES with PLUMS in RED WINE Lamb roulades can be served in small Read more

2025-12-29T19:12:56-04:30

CHICKEN BREASTS with MUSHROOMS and CHEESE  Chicken breasts with mushrooms and cheese is an Read more