Irina2025-12-29T18:16:25-04:30 CHICKPEAS and TUNA SALAD Chickpeas and tuna are a great protein addition to green Read more
Irina2025-12-29T18:22:19-04:30 BUCKWHEAT TACOS with MEAT and VEGGIES Buckwheat tacos have both benefits: they are Read more
Irina2025-12-29T18:27:54-04:30 TOMATO CUPS with EGG-CHEESE STUFFING and SALSA Tomato cups are a colorful and Read more
Dr. Irina2025-12-29T18:28:23-04:30 ZUCCHINI YELLOW SQUASH TOTs Zucchini yellow squash tots can be a warm appetizer but Read more
Irina2025-12-29T18:35:27-04:30 NICOISE PASTA SALAD Nicoise salad originated in the French city of Nice. Traditionally it Read more
Irina2025-12-29T18:35:46-04:30 GUACAMOLE with EZEKIEL TORTILLA CHIPS Guacamole is a healthy, fulfilling, and delicious meal. Read more
Irina2025-12-29T18:36:14-04:30 CHICKEN SALAD with WALNUTS and PINEAPPLE Chicken salad is the best meal for cooked Read more
Irina2025-12-29T18:38:53-04:30 SHRIMP SALAD with BEANS Shrimp salad with beans is a nutritional appetizer for Read more
Irina2025-12-29T18:39:10-04:30 FRIED TOFU on FRESH QUINOA SALAD Tofu is made from condensed soy milk in Read more
Irina2025-12-29T18:40:18-04:30 EGGPLANT ROULADES with WALNUTS Eggplant roulades is a light low glycemic appetizer rich Read more
Irina2025-12-29T18:40:27-04:30 HUMMUS CHICKPEAS Hummus chickpeas is excellent for weight loss. You can consume it with Read more
Irina2025-12-29T18:44:38-04:30 OLIVIER SALAD Olivier Salad for New Year Eve is a long-time tradition for Read more
