EZEKIEL BREAD PANINI

Project Description

EZEKIEL BREAD PANINI

Ezekiel bread is a good carbohydrate because its Glycemic Index is 36, which is medium-low. Made from sprouts, it’s ideal for toast and paninis.

Ezekiel-bread-panini-Low-GI-sugar-free
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EZEKIEL BREAD PANINI

Keyword #Glutenfree, #Sugarfree, Healthy light simple appetizers, Low Glycemic Index

Ingredients

  • 4 slices of Ezekiel 4:9 bread
  • 1 tomato
  • 4 slices of Mozzarella or other yellow cheese
  • black pepper
  • 4 tsp mayonnaise sugar-free
  • fresh basil several leaves

Instructions

  • Brash bread with mayonnaise
  • Slice tomato into thin slices
  • Place a slice of cheese, then several tomato slices, spice with black pepper
  • Cut prosciutto into small pieces as shown in the video, place them on tomatoes, and cover them with several basil leaves
  • Close with another slice of bread with cheese, press, and place in the taster for 3-4 minutes
  • Cut in diagonal and serve with greens

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