Chickpea Salad

CHICKPEA SALAD

Chickpea salad has a pleasant nutty taste, are easy to cook, and are nutritionally valuable. It provides rich content of protein, dietary fiber, folate, iron, and phosphorus.

Chickpea directly influence our appetite. People are more satisfied when chickpeas are included in their daily food, they consume fewer snacks and less food overall.

Ingredients:

• 1 can Chickpeas
• 1 big tomato
• 2 tbsp of fresh oregano leaves (or basil leaves)
• Salt and fresh ground black pepper
• Basil flavored olive oil

Directions:

• Cut tomato into small cubes
• Add all other ingredients and stir gently

Goes very well with canned tuna, red or pink Salmon, any cooked fish or chicken.

MORE yummy and healthy SALADS and APPETIZERS for you!

GREEK CHICKPEAS SALAD

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SMOKED TROUT NUTRITIONAL SALAD

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PASTA TRICOLOR SALAD with BEANS 

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