ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

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2026-06-29T07:23:50-04:30
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STIR-FRY RIB-EYE SHAVED STEAK with VEGGIES

Stir-fry rib-eye shaved steak with sweet peppers, snow Read more

2026-02-19T18:36:51-04:30
Greek-meat-patties-feta-oregano-lemon-zest-Keto-diet

GREEK MEAT PATTIES with FETA

Greek meat patties made with feta and lemon zest, Read more

2025-12-29T18:02:43-04:30
MEATBALLS-with-ZUCCHINI-NOODLES

MEATBALLS with ZUCCHINI NOODLES

Meatballs with zucchini noodles are good for lunch, dinner, and Read more

2026-01-27T19:52:30-04:30
Ground-Beef-Red-Beans-Keto-Diet

GROUND BEEF with RED BEANS

Ground beef with red beans, green peppers, and scallions Read more

2025-12-29T18:16:55-04:30
Cabbage-Bacon-Mushroom-Keto-Diet

CABBAGE with BACON and MUSHROOMS

Cabbage with bacon, mushrooms, and onions Read more

2025-12-29T18:17:23-04:30
Chicken-Fajitos-Keto-friendly-meals

CHICKEN FAJITAS   

Chicken fajitas is an ideal Mexican food for Read more

2025-12-29T18:17:48-04:30
Meat-Stuffed-Cabbage-Rolls-Golubzi

 CABBAGE ROLLS stuffed with GROUND BEEF

Cabbage rolls stuffed with ground Read more

2025-12-29T18:18:08-04:30
куриные-рулетики-с-беконом-и-сыром

  CHICKEN ROULADES with BACON and CHEESE

Chicken roulades originated in Read more

2025-12-29T18:21:10-04:30
BURGES_vegetarian_Low_GI_Gluten_free_sugar_free_dairy_free_fat_free

BURGERS vegetarian with CHICKPEAS and PORTOBELLO

Burgers vegetarian based on chickpeas and portabella mushroom. Read more

2025-12-29T18:21:51-04:30
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GROUND TURKEY for Small Thanksgiving Party 

Ground Turkey in individual bowls is a convenient Read more

2025-12-29T18:22:02-04:30
Turkey meat patties with Buckwheat

TURKEY PATTIES and BUCKWHEAT with Sasha   

TURKEY patties have three ingredients Read more

2025-12-29T18:24:40-04:30

RICED CAULIFLOWER with MEAT and VEGGIES

Riced cauliflower, a precious nutritious substitute for high Read more