ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

Taste of Thoughts book bestseller Diets weight loss
2024-11-24T17:01:27-04:30

BURGERS vegetarian with CHICKPEAS and PORTOBELLO Burgers vegetarian based on chickpeas and portabella mushroom. Read more

2024-11-24T16:53:19-04:30

GROUND TURKEY for Small Thanksgiving Party  Ground Turkey in individual bowls is a convenient Read more

2024-10-09T15:23:14-04:30

TURKEY PATTIES and BUCKWHEAT with Sasha    TURKEY patties have three ingredients and do Read more

2024-07-31T17:07:07-04:30

RICED CAULIFLOWER with MEAT and VEGGIES Riced cauliflower, a precious nutritious substitute for high Read more

2024-07-14T10:15:03-04:30

CHICKEN TENDERS with Sweet Sauce    Chicken tenders are kids' favorite. This time, avoid Read more

2024-07-10T13:21:51-04:30

GROUND BEEF and VEGGIES CASSEROLE Ground beef and vegetable casserole is not just a Read more

2023-07-05T20:20:08-04:30

CHICKEN BREAST with CREAMY SPINACH   Chicken breast meat is lean and gets cooked very Read more

2023-06-30T16:45:23-04:30

PORK CUTLETS with GOURMET BROCCOLI SALAD Pork tenderloin is a very lean meat. Cutting Read more

2023-07-01T08:54:36-04:30

PORK FAJITAS Pork fajitas are great for celebrating the Mexican holiday Cinco de Mayo Read more

2023-01-02T11:58:58-04:30

ZUCCHINI BOATS with MEAT and VEGETABLES Zucchini boats can be stuffed with meat or Read more

2023-01-04T11:37:53-04:30

 MEAT and CAULIFLOWER RICE CASSEROLE Meat casserole has three layers: green, brown, and yellow. Read more

2023-01-04T12:00:49-04:30

 BISON and VEGETABLE ROULADE Bison meat is leaner than beef and is a healthier Read more