SCALLOPS with CHERRY TOMATOES

Project Description

SCALLOPS with CHERRY TOMATOES  

Scallops with cherry tomatoes are your lifesavers when guests come unexpectedly. Always have scallops in your freezer. This recipe calls for fresh scallops, but you can easily make the same with the frozen ones.

SCALLOPS WITH CHERRY TOMATOES

Ingredients

  • 1 pound of fresh scallops
  • 5-7 cherry tomatoes
  • salt
  • lemon pepper
  • oregano
  • olive oil for cooking

Instructions

  • Cook scallops on one side until golden brownish (1-2 minutes)
  • Turn up, add salt, pepper, and tomatoes, and continue cooking for 2-3 more minutes
  • Add oregano and serve!

Notes

If you use frozen scallops, continue cooking them covered for (3-5 more minutes). You’ll get a fantastic sauce!

MORE yummy and healthy SALADS and APPETIZERS for you!

SHRIMP OCTOPUS CEVICHE 

Shrimp Octopus Ceviche light Low GI appetizer

************************************

SHRIMP SALAD with BEANS

*********************************

CRAB CAKES

Crabcakes-sugar-free-no-breadcrumbs-low-GI

***********************************

Do you like it? Share YOUR opinion !