TUNA CAKES

Project Description

TUNA CAKES

Tuna cakes can be as wonderful as crab cakes! Simple and easy to make, they are light, nutritional, and delicious.

Tuna cakes low fat low glycemic appetizer
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TUNA CAKES

Keyword #Glutenfree, #Sugarfree, Low Glycemic Index

Ingredients

For Cakes:

  • 2 cans tuna in water drained
  • 1 egg
  • salt
  • lemon pepper
  • scallions 1 tbsp
  • 2 tbsp Almond flour
  • mix all together well

For Sauce:

  • I tbsp finely chopped parsley
  • 1 tbsp finely chopped scallions
  • 2 tbsp mayo
  • 2 tbsp olive oil
  • 1-2 tbsp plain yogurt (optional)
  • 1 tsp Dijon mustard
  • lemon pepper

Instructions

  • Mix very well all the ingredients for cakes
  • Place 1.5 cup of Almond flour in a separate small bowl
  • Take 1 full tsp of mixture, and roll in flour forming a small patty
  • Cook on olive oil from both sides as explained in the video

MORE yummy and healthy SALADS and APPETIZERS for you!

SMOKED SALMON ROULADES 

Smoked salmon roulades_Low GI recipes_Healthy appetizers

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DEVILED EGGS FOUR STUFFING OPTIONS

Deviled eggs 3 stuffing

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CRAB CAKES

Crabcakes-sugar-free-no-breadcrumbs-low-GI

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TAKE your most important FIRST STEP:

ORDER this Bestseller in Diets on Amazon

> Reveal the secrets of Slimming Eating

> Become healthier & stronger

> EAT without ever gaining a pound!

Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating

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