ZUCCHINI SOUP PURE Zucchini soup can become a great addition to Thanksgiving dinner, making it healthier. Pumpkin has a Read more
4TH OF JULY SKEWERS
Irina2023-03-11T09:50:04-04:304TH OF JULY SKEWERS Skewers are great for picnics! Fast and easy to make, they can be assigned to Read more
TACO SALAD WRAPS
Irina2023-08-27T08:42:31-04:30TACO SALAD WRAPS Taco salad is an excellent appetizer for the 4th of July picnic and other outdoor occasions. Read more
STRAWBERRY SALSA with SKINNY MARGARITA for Father’s Day
Dr. Irina2023-07-02T09:47:52-04:30STRAWBERRY SALSA with SKINNY MARGARITA for Father's Day Strawberry salsa is a healthy treat for your Dad on Father's Read more
COCONUT SHRIMP and PINEAPPLE MARGARITA for FATHER’S DAY
Irina2023-07-02T09:40:49-04:30COCONUT SHRIMP and PINEAPPLE MARGARITA for FATHER’S DAY Coconut shrimp are traditionally made with flour and sweet coconut. This Read more
CHERRY PIES
Irina2023-10-09T09:06:00-04:30CHERRY PIES in small individual dishes Cherry pies is a very light and simple dessert for a hot summer. Read more
SALMON EGGS TOWER for Mother’s Day brunch
Irina2023-07-01T12:46:26-04:30SALMON EGGS TOWER Make your mom happy and be proud of you by cooking a fancy carbs-free brunch for Read more
POACHED EGGS for MOM
Irina2023-07-14T02:29:36-04:30POACHED EGGS for MOM Poached eggs is a healthy and cozy breakfast for your mom on Mother's Day morning. Read more
MUSHROOMS STUFFED with SHRIMPS
Irina2023-06-30T11:56:35-04:30MUSHROOMS STUFFED with SHRIMPS Stuffed mushrooms are easy to make; they are a healthy and yummy warm appetizer. All that Read more
CAROB WAFFLES with DARK CHOCOLATE and STRAWBERRIES
Irina2022-02-05T12:09:32-04:30CAROB WAFFLES with DARK CHOCOLATE and STRAWBERRIES Carob waffles are made with carob powder - the product of the Read more