OLIVIER SALAD

Project Description

  OLIVIER SALAD 

Olivier Salad for New Year Eve is a long-time tradition for Russian-speaking people. How to keep the tradition without jeopardizing your health? Cook this healthier version, free of high glycemic carbohydrates and harmful sugars.

Low GI healthy salads, poleznoe pitanie, weight loss
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OLIVIER SALAD

Keyword #Glutenfree, #Sugarfree, Christmas healthy dinner, Healthy light simple appetizers and salads, Low Glycemic Index, New Year healthy dinner

Ingredients

  • 1 cooked chicken breast
  • 1 small yellow squash
  • 1 onion
  • 4 hard-boiled eggs
  • 2 pickles in sugar-free marinade
  • 1 sweet-sour apple
  • 1 can of sugar-free canned green peas
  • salt, pepper
  • mayonnaise sugar-free and starch-free

Instructions

  • Boil the yellow squash for 3-4 minutes, then cool completely
  • Cut all ingredients into long thin slices
  • Add peas, salt, pepper
  • Add 2-3 tbsp of mayonnaise

More good salads for your celebration:

SALAD MINI-MARTINI

Mini-martini-garden-salad

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GREEK CHICKPEAS SALAD

Greek-Chickpea-Salad

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SMOKED TROUT NUTRITIONAL SALAD

SMOKED TROUT NUTRITIONAL SALAD

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