ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

2025-12-29T18:02:43-04:30

MEATBALLS with ZUCCHINI NOODLES Meatballs with zucchini noodles are good for lunch, dinner, and Read more

2025-12-29T18:06:59-04:30

GROUND BEEF with RED BEANS Ground beef with red beans, green peppers, and scallions Read more

2025-12-29T18:16:55-04:30

CABBAGE with BACON and MUSHROOMS Cabbage with bacon, mushrooms, and onions can be a Read more

2025-12-29T18:17:23-04:30

CHICKEN FAJITAS    Chicken fajitas is an ideal Mexican food for those who practice Read more

2025-12-29T18:17:48-04:30

 CABBAGE ROLLS stuffed with GROUND BEEF Cabbage rolls stuffed with ground beef, traditionally called Read more

2025-12-29T18:18:08-04:30

  CHICKEN ROULADES with BACON and CHEESE Chicken roulades originated in Europe and can Read more

2025-12-29T18:21:10-04:30

BURGERS vegetarian with CHICKPEAS and PORTOBELLO Burgers vegetarian based on chickpeas and portabella mushroom. Read more

2025-12-29T18:21:51-04:30

GROUND TURKEY for Small Thanksgiving Party  Ground Turkey in individual bowls is a convenient Read more

2025-12-29T18:22:02-04:30

TURKEY PATTIES and BUCKWHEAT with Sasha    TURKEY patties have three ingredients and do Read more

2025-12-29T18:24:40-04:30

RICED CAULIFLOWER with MEAT and VEGGIES Riced cauliflower, a precious nutritious substitute for high Read more

2025-12-29T18:25:04-04:30

CHICKEN TENDERS with Sweet Sauce    Chicken tenders are kids' favorite. This time, avoid Read more

2025-12-29T18:26:30-04:30

GROUND BEEF and VEGGIES CASSEROLE Ground beef and vegetable casserole is not just a Read more