SUMMER SALAD

Project Description

SUMMER SALAD

Summer is a good time to enjoy salads! Make them more nutritious by adding chickpeas, green peas, and Parmesan cheese.

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SUMMER SALAD

Keyword #Glutenfree, #HealthyLifestyle, #LowGlycemicRecipes, #Sugarfree

Ingredients

For the salad:

  • ½ box of baby arugula
  • 1 big sweet red pepper
  • 2-3 tbs fresh parsley
  • 1 can of chickpeas
  • ½ can of green peas

For dressing:

  • 2 tbsp of lemon-flavored olive oil
  • ½ tbsp garlic-flavored olive oil
  • 1 tsp apricot balsamic vinegar
  • ½ of lemon for squeezing lemon juice
  • salt & black pepper

For topping:

  • Parmesan cheese to grate

Instructions

  • Place all salad ingredients in a big salad bowl
  • Mix all dressing ingredients in a small measuring cup
  • Pour the dressing over the salad and mix carefully from the bottom to the top
  • Grate parmesan cheese and sprinkle it over the salad

MORE SALADS for SUMMER:

SHRIMP SALAD with BEANS

Shrimp salat with beans. healthy appetizers.holiday meals.

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GREEK CHICKPEAS SALAD

Greek-Chickpea-Salad

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CHINESE CABBAGE SALAD

Chinese-Cabadge-Basil-Salad_Healthy-appetizers-salads-Low-GI-meals

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