ENTREES and SOUPS

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?

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2021-07-18T09:05:13-04:30
Low-GI-recipes_Chicken-with-Cauliflower-and-Broccoli

CHICKEN BREAST with CAULIFLOWER and BROCCOLI I wouldn't even call it a "recipe." Rather Read more

2021-08-22T16:41:22-04:30

SLOW COOKER WINTER STEW Slow cooker is great for making stews. Here, in New Read more

2021-07-18T09:06:01-04:30

STUFFED PEPPERS no CARBS STUFFED PEPPERS is one more nutritional and cozy winter meal. Read more

2021-08-22T16:45:02-04:30

CHICKEN ROULADES in WHITE SAUCE Chicken roulades come out tender and juicy. This is Read more

2023-07-13T11:06:06-04:30

MEATLOAF no CARBS                Meatloaf no carbs, or Read more

2021-08-02T12:33:05-04:30
How to avoid gaining extra pounds during a Holiday feast? This question is widely discussed each Holiday Season, though without any visible results. I do have a solution for you and for all of us. Low GI! Non-traditional, low glycemic, delicious Turkey Stuffing:

TURKEY STUFFING NO CARBS TURKEY STUFFING cooked in a healthier way will help Read more

2021-07-14T11:38:17-04:30

HEALTHIER MINI BURGERS  We enjoy our friends' company and like other social activities. A majority Read more