PANCAKES, EGGS, PANINI

These meals are multipurpose.

They are good for any occasion: weekend breakfast, lunch, light dinner or friends gathering.

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2023-07-14T02:36:55-04:30
BUCKWHEAT PANCAKES

BUCKWHEAT MINI PANCAKES Buckwheat is a trendy grain since Russian Empire times. Rich in Read more

2023-07-14T02:44:11-04:30
Farmer-cheese-patties-low-glycemic-sugar-free-gluten-free

FARMER CHEESE PATTIES Farmer Cheese Patties is a great example of how little changes Read more

2023-07-14T07:33:08-04:30
Yellow-squash-frittatas_Low-GI-recipes_Healthy-appertizers-entree

FRITTATA with YELLOW SQUASH Frittata is a great food choice for a hot summer. Read more

2023-07-14T07:39:49-04:30
Gluten free, sugar free, flourless, low GI healthy breakfast

BUCKWHEAT WAFFLES Buckwheat waffles are sugar-free and Low GI. Great choice if you prefer Read more

2021-07-16T12:19:41-04:30
OMELET with MOZZARELLA CHEESE

OMELET with MOZZARELLA CHEESE Light and fluffy, topped with fresh mozzarella balls - can be Read more

2021-08-24T15:40:07-04:30
Healthy gluten free waffeles

 OATMEAL WAFFLES with FLAX Oatmeal waffles are great for those who prefer Gluten-free meals. Read more

2023-07-14T08:08:03-04:30
Low Glycemic Index recipes, simple and easy light appetizers. Healthy Lifestyle. .Weight Loss Boston MA. Wellness Coaching in Boston

CAULIFLOWER PATTIES Cauliflower is chosen over broccoli by many people including me. From a Read more

2021-12-03T11:15:20-04:30
Belyashi round-shaped patty of yeast dough, stuffed with ground meat. Sprouted flour Low GI

BELYASHI Low Glycemic Belyashi is a meal that originated from Bashkir and Tatar cuisine Read more

2023-07-14T08:00:19-04:30
Low-GI-recipes. Yellow-Squash-Pancakes

PANCAKES YELLOW SQUASH Pancakes yellow squash are great for weekend breakfast or lunch. Add Read more

2023-07-14T07:53:31-04:30
Gluten-free, sugar-free, flourless, low GI pancakes for weight loss

OATMEAL PANCAKES Oatmeal pancakes are sugar-free, gluten-free, Low glycemic, light, and tasty. Cook Read more

2023-07-14T07:45:50-04:30
Low-GI-recipes_Cheese-Veagetables-Omelet-skillet

OMELET with CHEESE and VEGETABLES Omelet is a good choice on weekends when Read more

2021-07-18T09:11:00-04:30
Healthy quesadillas sugar free gluten free Ezekiel

BEST HEALTHY QUESADILLAS are quick and easy to make, great for lunch or dinner, Read more