APPETIZERS and SALADS

Appetizers and salads open a repast.

Their purpose is to satisfy our initial hunger and add some flavor to the courses to follow.

Find light, yummy, cold, and warm easy-to-make appetizers and salads that will serve you on any occasion.

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2025-12-29T19:40:30-04:30
Low-GI-recipes_Healthy-Low-Glycemic-Avocado-Salad

AVOCADO SALAD.

Avocado salad is a simple, easy, healthy, and delicious choice. Good for lunch or Read more

2023-06-25T12:44:59-04:30

BOO APPETIZERS

BOO appetizers are Low Glycemic, sugar-free, light, and healthy. The basic ingredients Read more

2025-12-29T19:43:00-04:30

PEPPERS STUFFED with CHICKEN or TUNA SALADS.

STUFFED PEPPERS is a colorful and appealing appetizer. It can Read more

2025-12-29T19:43:02-04:30

ARUGULA RADICCHIO SALAD with PARMESAN CHEESE and PUMPKIN SEEDS.

Eating a simple vegetable salad may still Read more

2025-12-29T19:47:38-04:30

ASPARAGUS WRAPPED in TURKEY BACON

If you are looking for light appetizer recipes, this Wrapped Asparagus Read more

2025-12-29T19:49:40-04:30
Smoked Sprats, Cucumber and Egg Bunches

SMOKED SPRATS, CUCUMBER, and EGGS BUNCHES

Smoked sprats are the ideal match for eggs Read more

2025-12-29T19:49:58-04:30
Low Glycemic Index recipes. Healthy Eeating. Simple, easy, quick, healthy, delicious Low GI meals. Weight Loss Plans Boston MA

HEALTHY CROSTINI with WALNUTS

Crostini is a great addition to a green salad or Read more

2025-12-29T19:50:03-04:30

GREEN BEANS SALAD with HAM and EGGS

Green beans combined Read more

2025-12-29T19:50:09-04:30

CHICKPEA SALAD

Chickpea salad has a pleasant nutty taste, are easy to cook, and Read more