WEIGHT LOSS MINDSET
“We hear so much about a balanced diet, but without a balanced MIND you can’t digest what you eat, calories or no calories”
“The wisdom of Florence Scovel Shinn”
Positive Thoughts Make You Healthier
According to statistics, 66% of adults in the US are overweight or obese. EveryRead more
Life Tree. Inner world determines outer world.
Life three is unique for each individual. The majority of people prefer to explainRead more
How to Break a Bad Eating Habit
“First we form habits, then they form us. Conquer your bad habits or theyRead more
Myth About Dieting #4
Myth #4: Making a Commitment Leads to Success Myth about dieting #4 indicates thatRead more
Myth About Dieting #3
Dieting Myth #3: Skipping Meals Helps to Lose Weight Myth #3 forces us to skipRead more
Myth About Dieting #2
Myth # 2: Eating Less Guarantees Losing Weight Myth about dieting #2 says thatRead more
Myth About Dieting #1
I have recently given several radio interviews, and the same questions were coming upRead more
Myth About Dieting #5
Dieting Myth #5: Strong Willpower Ensures Good Results Myth #5 states that you canRead more
EATING HABITS BLUEPRINT
Eating habits blueprint reflects our eating habits. Because each of us has our ownRead more