Dr. Irina | Eating to Lose Weight. Your GPS to Feeling Good

CHAIN of HABIT

The chain of habits can be changed. People are creatures of existing habits. As we wake up every morning, we Read more

#1 International Bestseller The Expert Success Solution: Get Solid Results in 22 Areas of Business and Life It is my extreme Read more

Imagine the fun you'll have, becoming healthier, sexier and happier, all with savoring a great chocolate daily! DARK CHOCOLATE… What comes Read more

When it comes to New Year's Resolutions, we tend to change our entire life, setting lots of goals simultaneously. As Read more

How to avoid gaining after-holiday pounds? We all like Holidays. We like the excited the atmosphere of shopping, choosing gifts, Read more

Have you ever considered keeping a Success Journal? If you did, do you have it? Are you documenting and keeping Read more

Motivation to Lose Weight article Part 1 - WHY to Keep Your Motivation to Lose Weight, mentioned that our conscious Read more

At certain periods in our life, we get excited about something new, think about that all day long, spend lots Read more

Imagine a store that sells human WISHES. You are going through the aisles and are amazed by the variety of Read more

To solve weight loss issues, consider one very important point.When you want it, you also got to WANT all the things Read more