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Meatballs-with-Vegetables-in-Individual-Ceramic-Bowls
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MEATBALLS WITH VEGETABLES IN INDIVIDUAL CERAMIC BOWLS

Keyword #Glutenfree, #Sugarfree, Christmas healthy dinner, Healthy soups, casseroles, entrees, Low Glycemic Index, New Year healthy dinner

Ingredients

  • 1 pound of ground beef
  • bunch of scallions
  • 2 big mushrooms
  • 1 white zucchini (or yellow squash)
  • 1/3 of sweet red pepper
  • 1/3 of sweet yellow pepper
  • salt, black pepper, red paprika

Instructions

  • Cut white scallions’ ends off and chop them in a chopper
  • Add chopped scallions to the ground meat, spice with salt, pepper, and paprika
  • Mix well and make balls
  • Place them in boiling water and cook for about 5 minutes
  • Cut vegetable into small cubes
  • Place 6-8 meatballs in each bowl
  • Add vegetables, pressing them in as shown in the video
  • Add salt, pepper, and bay leaf
  • Cook in preheated to 370*F oven for 25-30 minutes
  • When ready, sprinkle with greens if desired