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Китайское мясо с овощами без сахара, без муки, без крахмала.
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PORK WITH VEGETABLES CHINESE STYLE

Keyword #Glutenfree, #Sugarfree, Healthy soups, casseroles, entrees, Low Glycemic Index

Ingredients

  • 2 pounds (1 kg) of lean pork fresh meat
  • 1 large onion
  • 1 bell pepper (red, yellow, or orange)
  • 1 box (150-200 g) of mushrooms (shitake or champignons)
  • 2 medium-size dry mushrooms
  • 1 bunch of green onions
  • 1 bag (400-500 g) of sprouts

For sauce:

  • Water from soaked dry mushrooms
  • 1 inch (2.5 cm) of chopped ginger root
  • 1/4 cup soy sauce
  • 1 tbsp sesame oil
  • 2 tbsp of mustard
  • salt, pepper, paprika to taste
  • olive oil for cooking

Instructions

  • Soak dry mushrooms in 1/2 glass of water for several hours
  • Cut all products into thin strips
  • Cook the meat on olive oil on high heat until half cooked
  • Add all other ingredients one by one as shown in the video stirring gently
  • Make the sauce by mixing all listed ingredients
  • When meat and veggies are done, add the sauce and sprouts and simmer fora couple of minutes