Soups, Entrees.Low Glycemic Index recipes. Healthy Eating. Simple, easy, quick, healthy, delicious Low GI meals. Weight Loss Plans Boston MA
TOFU SHIRATAKI PASTA BOLOGNESE Tofu Shirataki is a great pasta alternative made from blending the root of the yam Read more
PORK CHOPS with GREEN BEANS and ALMONDS Pork chops made with green beans can promote weight loss if Read more
WHOLE GRAIN PASTA with PESTO SAUCE Whole grain pasta has a Medium Glycemic Index of 40. When you make Read more
PORK STIR FRY with RED PEPPERS and BROCCOLI Pork stir fry – my first experience ever! Without pretending to Read more
ASIAN-STYLE CHICKEN with CASHEW Asian-style chicken allows us to enjoy the taste of Chinese food, keeping us away from Read more
PORK with VEGETABLES CHINESE STYLE Pork with vegetables is a classic Chinese cuisine meal, which has already become a Read more
CHICKEN PATTIES with ASPARAGUS Chicken patties is a light meal especially loved by kids. I used to make them Read more
MUSHROOMS SPINACH KISH Mushrooms and spinach are paring well in a meal named kish. Originally, kish (quiche) is a Read more
CHICKEN THIGHS with VEGETABLES Chicken thighs is widespread and loved by kids and adults meal. They are quick and Read more
MEAT and VEGGIES SOUP Meat and veggies soup is a light and nourishing, friendly and cozy lunch or Read more