Skinny Mommy Meatloaf

Project Description

Skinny Mommy Meatloaf

If you are on your path to reduce some weight, have this Three Meat Meatloaf without any doubts. Since you should avoid bad carbs, traditional  bread crumbs are excluded from this recipe. They replaced with healthy veggies, mushrooms, and peppers.

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Ingredients: 

  • 1 pound of ground beef
  • 1 pound of ground chicken
  • 1 pound of ground turkey
  • 1 onion, finely chopped
  • 1 small red, green or yellow pepper, chopped
  • 2-3 medium sized white mushrooms, chopped
  • 1 tablespoon of Worcestershire sauce
  • 1 tablespoon of tomato paste or puree (no sugar added)
  • 2 beaten eggs
  • Salt and pepper

Directions:

  • Keep 2-3 tablespoons of tomato paste and some onion rings for decoration.
  • Mix well all the ingredients, firm a meatloaf
  • Spread the rest of tomato paste on the top and arrange with onion rings.
  • Cook a meatloaf in 430*F oven for 40-45 minutes.
  • Serve it with a green salad, fresh or baked vegetables of your choice, or steamed green beans.

Things to avoid:

  • Potatoes of any kind
  • Corn
  • White rice
  • Pasta

CLICK ON TABS FOR MORE:

Low GI recipes
Weight Loss Mindset
Healthiest Foods to Eat