Deviled Eggs. Four stuffing options.

Project Description

Deviled Eggs. Four stuffing options

Eggs are incredibly nutritious, actually one of the most nutritious foods on the planet. They are high in quality protein and contain ALL the essential amino acids, required for turning a single cell into a baby chicken. Eggs meals are highly fulfilling, which helps to lose and then keep a healthy weight. Combinations of eggs with fish, meat or vegetables are all good for stuffing.

Tuna Stuffing

  • 6 yolks
  • 1 small can of tuna in water
  • Chopped scallions
  • Mayonnaise (sugar-free)
  • Salt and pepper

Low Glycemic Index recipes, simple and easy light appetizers. Deviled Eggs 4 stuffing. Healthy Lifestyle. Weight Loss Boston MA . Wellness coaching in Boston

To make another stuffing, choose from the following:

  • Caramelized onions with mushrooms
  • Grated horseradish cheese with mayo
  • Cream cheese with smoked salmon

 

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Low GI recipes
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Healthiest Foods to Eat