Cranberry Terrine

Project Description

Cranberry Terrine

This healthy Low GI Cranberry Terrine is a savory replacement to a traditionally manufactured cranberry sauce


Ingredients:

  • 1 bag (12oz or 340 g) fresh cranberries
  • ½ cup pure fructose or Splenda®
  • 2 cups pure pomegranate juice
  • Fresh juice from 2 oranges
  • 1 cinnamon stick
  • 4 whole black peppercorns
  • 1 whole clove
  • Zest of 2 oranges
  • Pinch of salt
  • 3 envelopes (3/4 oz or 21 g total) unflavored gelatin

Directions:

  • Keep aside several cranberries and some orange zest for decoration.
  • Chop cranberries with ¼ of fructose or Splenda® in a chopper or a food processor.
  • Combine the remaining ¼  cup of fructose or Splenda® , 1.5 cups pomegranate juice, the cinnamon stick, peppercorns, whole clove , orange peel and a pinch of salt in a saucepan and simmer for 10-15 minutes.
  • Remove from the heat, and filter the liquid to a big bowl.
  • Add gelatin to the remaining 1/2 cup pomegranate juice mixed with the orange juice. Let stand 1 minute.
  • Add the gelatin mixture to the warm filtered pomegranate liquid and stir until the gelatin completely dissolves
  • Add chopped cranberries.
  • Pour everything into a loaf pan and refrigerate until firm, for several hours or overnight.
  • Decorate with fresh cranberries and the orange zest.

Low GI recipes_Cranberry Terrine_healthy desserts

Weight Loss Help

  • Using pure fructose or Splenda® makes this terrine Low Glycemic
  • Eat it with turkey, other meat, poultry, fish, fresh or cooked vegetables.
  • Avoid potatoes, corn, rice and pasta.
  • Cranberry Terrine can be also served in small individual dishes for dessert, as a jelly.
  • Cranberries are called a superfood for their health benefits and delicious taste.
  • Read more here about Health Benefits of Cranberries

Try also  Sweet Memories Apple-Cranberry Cake 

Low GI recipes: Apple Cranberry Cake eat to lose weight.Weight loss help.Weight Loss Plans Boston MA

Sweet Memories Apple Cranberry Cake

 

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Low GI recipes
Weight Loss Mindset
Healthiest Foods to Eat