Coconut BARS with Dark Chocolate

Project Description

COCONUT BARS with DARK CHOCOLATE

 

Coconut Flour Bars with an infusion of dark chocolate are delicious and easy to make. Good dessert for Passover.

Flourless,sugar-free,gluten-free,grain-free Coconut bars.Low Glycemic recipes.Healthy easy to make desserts for Passover.Weight Loss Boston MA.Wellness coaching

Ingredients and directions:

In a large bowl, whisk together: 

  • 1/4 cup melted coconut oil
  • 1/3 cup agave nectar
  • 2 eggs
  • ¼ cup cold water

In a separate bowl whisk together dry ingredients: 

  • 1/2 cup coconut flour
  • ½ teaspoon baking powder 
  • Pinch of salt

Add dry ingredients to wet ingredients mixture and mix until batter is smooth.

Chop in 1-2 oz dark chocolate, which contains more than 70% cocoa

Bake in a baking form on 350*F (165*C) for 18-20 minutes

Cool and cut into squares (about 16 bars).

  • Flourless
  • Sugar-free
  • Gluten-free
  • Grain-free
  • Low Glycemic 

CHOCOLATE has been considered a gourmet treat by many cultures. Some ancient rituals handled cacao as a symbol of magic, spirituality, connection to God and heaven. Chocolate’s reputation as an aphrodisiac made it a symbol of love and passion. 

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