Omelet with Cheese and Vegetables

OMELET with CHEESE and VEGETABLES

Omelet is a good choice on weekends when you have some more time for cooking. Choose a protein-fat breakfast at least once a week. Omelet with Cheese and Vegetables is a perfect choice for lunch or a light dinner.

Ingredients for 2 people:

• 4 eggs
• 2 tbsp sour cream
• ½ chopped sweet pepper of any color
• 2 chopped scallions brunches
• Salt, pepper, nutmeg
• Olive oil for cooking
• 2 tbsp manually grated cheese (Mozzarella, Cheddar, Gouda, or Swiss)

Directions:

• Whisk well eggs with sour cream
• Season with salt, pepper, tiny pinch of nutmeg, and whisk again
• Mix in sweet pepper with scallions
• Heat a nonstick skillet over medium heat, add olive oil
• Pour eggs-vegetables mixture into the skillet, cover, and lower the heat.
• Cook covered for 2-3 minutes, on very low heat.
• When ready, open the cover, sprinkle the omelet with grated cheese, cover again, and turn the heat off.
• The cheese will melt in a minute, and the omelet will be ready to serve

MORE yummy and healthy SALADS and APPETIZERS for you!

OMELETTE with MUSHROOMS and ASPARAGUS

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POACHED EGGS

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MUSHROOM EGG CUPS and FRIED CHEESE  

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