Black Cats Pasta with Pesto Sauce

Project Description

BLACK CATS PASTA with PESTO SAUCE. 

Shopping around for Halloween items, I found Black Cat Pasta® – cute two-color shapes of cat’s face, body, and paws. Though they are not literally black, cooking such pasta for Halloween may be a good idea. Serving it with green pesto sauce makes it a little bit scarier.  😉

 

Low Glycemic Index recipes, simple and easy meals. Healthy Lifestyle, while enjoy eating. Weight Loss Boston MA

 

Ingredients:

  • 1 package (14oz) Black Cat Pasta®,  pasta with personality!

Sauce pesto:

  • ½ cup walnuts
  • 3 cups fresh basil leaves or parsley leaves
  • 1 garlic clove
  • ½ cup olive oil
  • Salt, black pepper

Directions:

  • Cook pasta for 6-7 minutes
  • In a chopper or food processor, finely chop walnuts, garlic, and basil
  • Pour olive oil and process until smooth
  • Garnish with salt and pepper

Weight Loss Help

  • Glycemic Index of different kinds of pasta vary from 40 to 60, which can be considered as a Medium Glycemic Index
  • Cooking pasta with Low Glycemic Index greens (15) and walnuts (15), lowing the total Glycemic Index of this meal.
  • Olive oil goes perfectly well with other ingredients
  • Avoid adding cheese. Consuming its animal existed fats with carbohydrates (pasta) contributes to creating fat depots

 Have a happy and full of fun Halloween!

 BOOOO!!  👿

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Dr.Irina Koles Boston MA. Bestseller in Diets. Wellness, Weight Loss Programs Plans. Low Glycemic Index Healthy Lifestyle, Healthy Eating