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Low Glycemic Soups and Entrees 2017-12-08T23:43:14+00:00

Soups and Entrees

Here is a gallery of the main dishes.

They are rich in flavor, nutritionally balanced, AND Low Glycemic.

Isn’t it a wonderful combination of living a healthy life, while enjoying the pleasure of eating?


MEATBALLS is an internationally favorable meal. Adults, kids, students (and pets!) like this simple Read more


Spaghetti Squash For the first time in my life, I cooked a Spaghetti squash and Read more


Crispy Duck Stuffed with Green Apples There is a general misunderstanding about fattiness of duck. Read more


Spelt Matzos Casserole or Pashteda le Pesah 😉 This casserole is actually a special meal for Passover. Read more


Turkey Meals for a Small Thanksgiving Party What if you don't have a Read more


Black Cats Pasta with Pesto Sauce Shopping around for Halloween items, I found Black Cat Read more


Sweet Stuffed Chicken Thighs for Rosh Hashanah Traditionally, people make for Rosh Read more


Fish Patties with Tzatziki Sauce FISH PATTIES is a light and nutritional meal. You Read more


Seasoned Chicken Breast with Cauliflower and Broccoli I wouldn't be even calling it Read more


Slow Cooker Winter Stew Here, in New England, the winter is chilly, and sometimes with Read more


Easily Stuffed Sweet Peppers Stuffed Sweet Peppers is another nutritional and cozy winter Read more


Chicken Roulades in White Sauce This is my family's favorite recipe. Chicken Roulades in White Read more