Как Сохранить Мотивацию
В жизни каждого из нас бывают периоды, когда мы загораемся каким-то желанием, активизируемся в этом направлении, посвящаем нашей затее Read more
Новые достижения в новом году
Новогодняя пора – чудесное время. Именно сейчас хорошо бы проанализировать наши достижения и порадоваться достигнутому Read more
Low Glycemic Lifestyle and Potassium
The question "If a Low Glycemic Lifestyle nutritionally balanced?" is pretty common. One of the main concerns is potassium: “But potatoes, bananas, Read more
3 Major Benefits of Avocado
There is a common confusion about the fat content of avocado. Many people think that avocado is a very fatty meal and Read more
Foods Men Should Choose More Often
Have you heard that “Men Are from Mars, Women Are from Venus”? Yes, they certainly are :) And this Read more
How much caffeine is in your coffee?
One of the most common confusions towards caffeine content is that espresso is much stronger and contains more caffeine than a Read more
BRIDAL EFFECT
BRIDAL EFFECT is an expression that refers to times in your life when you wanted something really desperate. Maybe it Read more
POSITIVE EMOTIONS and ACHIEVEMENTS
Positive emotions influence our achievements. Recently, I've helped my friend to take care of her two months old baby boy. Read more
Proven Health Benefits of Ginger
Ginger acknowledged for its ability to improve general health and to treat many diseases and conditions. It strengthens immune Read more
BREAKING the CHAIN of HABIT
In the previous article the Chain of Habit, I mentioned that changing an existing habit is a learnable skill. It Read more